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How Do We Build Confidence and Self-Esteem ?

How do we build confidence and self-esteem in our daughters and our sons?

It seems by the time they leave high school many have routinely and negatively compared themselves to not only their friends and peers but to a huge number of individuals in the wider world via the internet.

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Isn’t it a bit vain? | Portrait Photography Suffolk

Isn’t it a bit vain?” she asked. 

“She’s very pretty in her photo – she must be a model.. But honestly I would NEVER look like that.”

Sounds familiar? 

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